If you love KFC popcorn chicken, then you’ll definitely love our version more. This guilt-free, gluten-free recipe is bursting with flavour and is sure to be a favourite with everyone in your household. A brilliant meal prep idea for busy professionals. You can make a big batch and eat it throughout the week. When I was single, I used to make a big bowl of quinoa with veggies and serve that with popcorn chicken. By doing that I had several lunch days sorted and had zero guilt. It was so tasty that I wished I could go for seconds. This recipe is also perfect for busy mums and dads searching for kids’ lunch box ideas. See serving suggestions below for more details.  

Serves 4 people

Cooking time: 30 minutes (approx.)

Ingredients

  • 6 pieces or 900g of chicken thigh fillets
  • 1 tbs of sweet paprika
  • 1 tbs of curry powder
  • 2 tsp of minced garlic paste
  • ½ of ginger paste
  • 2 tsp of sea salt (or to your liking)
  • 1 tsp of olive oil (for mixing)
  • 3 tbs of olive oil (for pan frying)

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This frozen mango slice is a refreshing summer treat for a hot afternoon that can be enjoyed by everyone as a dessert or snack. It’s gluten-free, dairy-free and refined sugar-free. A healthier substitute for the typical ice-cream or icy poles which are filled with processed sugar that many people crave in the hotter months. This recipe contains coconut cream for a creamy dairy-free substitute to dairy cream or yoghurt.

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