Welcome to Healthy Shelly; a simple, common sense guide to the basics of how to eat well and be well in the 21st century. No fads, just real food and simple recipes, for real life and optimal health.
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Bio-dynamic Olive OilDelicious hummus and gluten-free tortillas – aren’t they a combo to die for? Hummus is one mouth-watering dip that is super healthy and just so
Hibiscus TeaThis pretty tea is a delicious treat in Summer when served chilled as iced tea although it can be served warm too. My partner’s Mum
Bio-dynamic vs Organic- What’s the difference?Bio-dynamic and organic farming practices are both more similar than they are different when compared to modern day farming practices. This is because bio-dynamic and
Quinoa Bread (GF)This is a different kind of bread using whole grain instead of flour. Quinoa gives a dense and nutty flavour and texture. Quinoa is a
Beans CurryThis Beans Curry recipe is a great way to make beans taste delicious and makes a healthy meal or side dish. Inspired by a Sri