Welcome to Healthy Shelly; a simple, common sense guide to the basics of how to eat well and be well in the 21st century. No fads, just real food and simple recipes, for real life and optimal health.

In a world with so much information about the ‘best’ food to eat, we aim to simplify nutrition so you can nourish yourself and your family with confidence. Our practical wholefood recipes and informative blog articles, aim to motivate and inspire you to source and prepare delicious, healthy meals and live a happy, healthy life.

We hope you enjoy the evolving journey of becoming well-nourished and we aspire to support you in any way possible.